We’re bringing Central Perk to you! Enjoy a tasty beverage, something sweet and a few performances to start off your week. Winters Café is here and we’re providing you with a cozy environment to chill out and listen to a variety of performers: musicians, comedians, playwrights, poets – you name it!
Interested in performing? Email us at firstname.lastname@example.org or drop-in to the Office of the Head (121), or the Junior Common Room (012), Winters College and sign-up. Drop-in performances are also allowed if there are open spots!
It’s getting colder, which means it’s time to get cozy! Keep warm at the second Winters Café next Monday, October 29th. We’re offering warm beverages, sweet treats and board games. Plus, we’ll have live performances from your student peers. Interested in performing yourself? Sign up HERE!
We are excited to bring you a new tradition to celebrate the end of a semester, and another year. The first ever “Winters Frolic” at Winters College, with a theme of “Havana Nights”! A formal dinner party event where Cuban-inspired dinner and drinks will be served along with exciting performances by both musicians and dancers. We will be raffling away fantastic prizes, with all proceeds going towards our Winters College student scholarships and funds. Follow us on Instagram: @WintersCollege for a sneak peek of the big day and the prizes we will be raffling off!
We’re bringing Central Perk to you! Enjoy a tasty beverage, something sweet and a few performances at this semester’s first Winters Café.
Winters Café is a cozy environment where you can chill out and listen to a variety of performers: musicians, comedians, playwrights, poets – you name it! Board games and good fun is also encouraged.
Interested in performing? Sign up here!
Are you thinking about pursuing post-secondary studies in the visual, performing, digital or media arts?
Join us at Fall Campus Day! It’s an excellent opportunity to find out about our programs and what makes York University a great place to study Cinema & Media Arts, Computational Arts – Digital Media, Dance, Design, Music, Theatre and Visual Art & Art History.
Professors, staff and some of the outstanding students currently in our programs will be on hand to share information and answer your questions. You’ll come away feeling knowledgeable, welcomed and more confident about choosing your educational path.
[caption id="attachment_101903" align="alignnone" width="642"] Come see us on Fall Campus Day![/caption]
Information sessions for the School of the Arts, Media, Performance & Design will be held in the Accolade West Building at 10:30 am and 1:00 pm. Tours of our studios, labs, performance and exhibition facilities are offered at 11:30 am and 2 pm.
Our Visual Art and Design programs are also offering portfolio reviews on a drop-in basis from 12:00 to 2:30 pm. Bring a portfolio of your best work for a friendly, no-strings-attached, one-on-one consultation with one of our visual art or design professors.
General campus tours and info sessions about York’s student services, admissions, financial support, residence and campus life will also be available.
For more information, maps and directions, and the full agenda for the day, visit futurestudents.yorku.ca/fallcampusday.
Admission is free, and family and friends are welcome.
While registration is not required, it is an option. Registering gives you the chance to create a customized schedule for yourself for the day, combining activities in AMPD with York-wide info sessions and tours. Look for the Register Now box on York’s Fall Campus Day website.
We look forward to meeting you!
Belly Dance as Mindful Movement for Stress Reduction
This movement-based workshop utilizes belly dance vocabulary designed for self-soothing. Learn movements that support the reduction of stress and anxiety symptoms. Participants will leave with applications on how stress responses can be experiences on a spectrum from hyper-arousal (feelings of overstimulation) to hypo-arousal (feelings associated with low-energy or burnout). Belly dance used as mindfulness offers gentle wavey movement designed to down-regulate physical stress responses. This workshop also combines more energizing vocabulary through shimmying and shaking as well as core engagement to support up-regulation of the nervous system, based on internal rhythm and percussion.
About the Facilitator :
Shaila is completing her Masters in Dance at York University. She concurrently training as a Dance Movement Therapist through the National Centre for Dance Therapy in Montreal. Her work focuses on belly dance practices that use sensuality as a healing tool within dance interventions. Her movement offerings look at building resiliency, decoupling stress responses and promoting body positivity. Shaila provides a unique framework that maps belly dance vocabulary for nervous-system regulation. Shaila has been an active member of the Toronto belly dancing community for over a decade, both as a performer and instructor. She currently works as a Health Educator and Training Specialist and enjoys offering students training on mental health and well-being.