Events

Mar 2 @ 3:00 pm – 4:00 pm Winters College
Do your body and mind some good by coming to our FREE yoga classes led by a Yoga Instructor from York University Athletics. Don’t forget to bring a yoga mat and water bottle!
Mar 9 – Mar 13 all-day Winters College
Join us at Winters College from Monday, March 9 to Friday, March 13 for Mental Health Week! Feeling overwhelmed? Come plant succulents with us. Need an excuse to move your body? Join us for some... View Article
Mar 9 @ 3:00 pm – 4:00 pm Winters College
Do your body and mind some good by coming to our FREE yoga classes led by a Yoga Instructor from York University Athletics. Don’t forget to bring a yoga mat and water bottle!
Mar 11 @ 2:30 pm – 3:30 pm Winters Junior Common Room
  Belly Dance as Mindful Movement for Stress Reduction This movement-based workshop utilizes belly dance vocabulary designed for self-soothing. Learn movements that support the reduction of stress and anxiety symptoms. Participants will leave with applications... View Article
Mar 16 @ 3:00 pm – 4:00 pm Winters College
Do your body and mind some good by coming to our FREE yoga classes led by a Yoga Instructor from York University Athletics. Don’t forget to bring a yoga mat and water bottle!